A modern therapist supporting you to break free from anxiety cycles.

Welcome to Wishing Wellness, where you will get a fresh perspective and a modern approach to mental health support and therapy.

Imagine having the tools to break free from the anxiety that holds you back, and find the confidence to ask for what you need. Therapy doesn’t have to be confined to a stuffy window-less room; my approach is modern, flexible, and fits seamlessly into your lifestyle.

If you're feeling stuck, wanting to change but unsure where to begin, you're not alone. I understand the struggles of finding your voice and navigating anxiety cycles. I tailor support to the unique needs of individuals, therapists, and organisations.

Empowering you to build lasting confidence and step up to be unapologetically you.

Awarding winning service for individuals, therapists and organisations

Wishing Wellness has received recognition for the support offered to enhance mental well-being:

  • Scotland’s Counselling Service of the Year 2023/24 & 2024/25

  • Most Dedicated CBT Service

  • Most Supportive Anxiety Therapist

Winner for Prestige Award 2023-24. Scotland's Counselling Service of the Year.
Winner of UK Enterprise Awards. Most Dedicated CBT Service.

Services

For Individuals

Counselling and Therapy Sessions

1:1 Therapy

Personalised sessions for growth and self-discovery.

£80

Events to nourish you physical and mental health

Events

To nourish your body and mind.

A new members only space - coming soon

Your online retreat for evidence-based mental health support.

Memberships starting from £20

The Sanctuary

For Therapists

Supervision for therapists and counsellors

Supervision

Personalised sessions for growth and self-discovery.

Starting from £50

For Workplaces

Wellbeing Support

Supporting business looking to invset in well-being and success for their team.

Connect with Wishing Wellness on Social Media

Get in Touch